5 Reasons to Unlock the Power of Your Mindset and Follow Your Dreams with Confidence

Learn the Secrets of The Power of Mindset Shift http://www.kalhencoaching.com/tappingintoreality One of the most beautiful things about the human experience is that we all have dreams, goals that we aspire to achieve. But, far too often, people get bogged down by self-doubt, negative thinking, and limiting beliefs, keeping them from reaching their full potential. IfContinue reading “5 Reasons to Unlock the Power of Your Mindset and Follow Your Dreams with Confidence”

Self Care

I remember when this picture was taken.I was in the perfect space mentally, emotionally, physically and spiritually.I vowed to myself that I would always be in charge of my happiness.That’s the moment I knew I could have it all. I remember when this picture was taken.I was constantly workingNever taking a vacationNever doing anything forContinue reading “Self Care”

Protecting your Energy

What is the significance of protecting your energy? Have you ever been in an energetical space, and felt the heaviness? Felt overwhelmed, and losing control? That is a sign of the body and soul not being in alignment. As we progress through life, we need to continuously grow, become in tune with ourselves, and becomeContinue reading “Protecting your Energy”

How To Out-Win Depression

Depression – a medical illness that negatively affects your emotions and alters your behaviour.  Being plagued by sadness and loss of interest can lead to a variety of emotional and physical problems. There is a myriad of possible causes of depression, easily associated with stressful life events and medical problems. Can I be affected? SimplyContinue reading “How To Out-Win Depression”