What does it mean to be Independent? The ability to take care of oneself, and make decisions on their own, without the influence of any other person. Undertaking all the responsibilities and tasks on your own. Having the ability to find happiness within oneself. The key thing to note is that being independent does notContinue reading “Independent Mindset vs Interdependent Mindset”
Tag Archives: #mindsetshift
How To Out-Win Depression
Depression – a medical illness that negatively affects your emotions and alters your behaviour. Being plagued by sadness and loss of interest can lead to a variety of emotional and physical problems. There is a myriad of possible causes of depression, easily associated with stressful life events and medical problems. Can I be affected? SimplyContinue reading “How To Out-Win Depression”
5 Second Rule
5, 4, 3, 2, 1…. Everything begins in the mind. So often we rationalize daily events in our lives. Pushing back the timeframe on tasks that can be so easily accomplished just by having a willingness to act. When anxiety sets in, and you’re afraid to act. That’s the time you need to implement theContinue reading “5 Second Rule”
Kalhen Coaching 