What is the significance of protecting your energy? Have you ever been in an energetical space, and felt the heaviness? Felt overwhelmed, and losing control? That is a sign of the body and soul not being in alignment. As we progress through life, we need to continuously grow, become in tune with ourselves, and becomeContinue reading “Protecting your Energy”
Tag Archives: #mindsetshift
Independent Mindset vs Interdependent Mindset
What does it mean to be Independent? The ability to take care of oneself, and make decisions on their own, without the influence of any other person. Undertaking all the responsibilities and tasks on your own. Having the ability to find happiness within oneself. The key thing to note is that being independent does notContinue reading “Independent Mindset vs Interdependent Mindset”
How To Out-Win Depression
Depression – a medical illness that negatively affects your emotions and alters your behaviour. Being plagued by sadness and loss of interest can lead to a variety of emotional and physical problems. There is a myriad of possible causes of depression, easily associated with stressful life events and medical problems. Can I be affected? SimplyContinue reading “How To Out-Win Depression”
5 Second Rule
5, 4, 3, 2, 1…. Everything begins in the mind. So often we rationalize daily events in our lives. Pushing back the timeframe on tasks that can be so easily accomplished just by having a willingness to act. When anxiety sets in, and you’re afraid to act. That’s the time you need to implement theContinue reading “5 Second Rule”
