“Practice makes perfect” is the term that is commonly used as a reminder that whatever we consistently do becomes a habit, a practice. If we make it a habit to wake at 5 am each day, eventually, that becomes a permanent lifestyle. If we decide to only date emotionally unavailable partners, that too will eventuallyContinue reading “Practice Becomes Permanent”
Tag Archives: #selflove
How To Out-Win Depression
Depression – a medical illness that negatively affects your emotions and alters your behaviour. Being plagued by sadness and loss of interest can lead to a variety of emotional and physical problems. There is a myriad of possible causes of depression, easily associated with stressful life events and medical problems. Can I be affected? SimplyContinue reading “How To Out-Win Depression”
Kalhen Coaching 