Hi. Welcome to our blog. Kalhen Coaching – retraining your brain for success and happiness. Here we will discuss the importance of having a healthy mindset and constantly shifting the mindset for positive actions. How to show up as the best version of ourselves in our relationships, creates a more relaxing atmosphere for ourselves andContinue reading “Kalhen Coaching, Welcome”
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5 Second Rule
5, 4, 3, 2, 1…. Everything begins in the mind. So often we rationalize daily events in our lives. Pushing back the timeframe on tasks that can be so easily accomplished just by having a willingness to act. When anxiety sets in, and you’re afraid to act. That’s the time you need to implement theContinue reading “5 Second Rule”
